Keto Bacon and Eggs Recipe

This ketogenic bacon and eggs recipe is a classic breakfast option that is both satisfying and nutritious. The recipe calls for just 4-6 slices of bacon and 4 large eggs, making it an easy and quick option for those on the go. The bacon is first cooked in a skillet over medium heat until crispy, and then removed to drain on a paper towel-lined plate. The eggs are then cracked into the same skillet, seasoned with salt and pepper, and cooked until the whites are set and the yolks are still runny. The finished dish is a perfect combination of savory bacon and rich, runny eggs that will keep you full and energized for hours. It can be garnished with fresh herbs such as parsley or chives for added flavor, but is delicious even without. Enjoy this keto breakfast as a simple and delicious start to your day!

Level

Easy

Time

20 Min

SErves

2

Calories

100

Fat

40g

Saturates

5g

Carbs

2g

Sugar

1g

Fiber

0.5g

Ingredients

  • 4-6 slices of bacon
  • 4 large eggs
  • Salt and pepper, to taste
  • Optional: fresh herbs such as parsley or chives

Instructions

  1. In a large skillet over medium heat, cook the bacon until crispy. Remove the bacon from the skillet and place it on a paper towel-lined plate to drain.
  2. Crack the eggs into the same skillet, season with salt and pepper, and cook until the whites are set and the yolks are still runny.
  3. Serve the eggs alongside the bacon, garnished with fresh herbs, if desired.

Enjoy your keto breakfast!

GET KETO IDEAS

COOK AND ENJOY HEALTHY FOODS

Let’s Execute Together!

Email

info@ketolovers.org